I got silly with this one! But seriously, here’s what I’d tell someone dealing with the rollercoaster of starting a fitness journey again... It’s completely normal to feel overwhelmed and …
The Discipline Of Starting And Stopping
http://talktoperry.com Have you ever started something, only to stop halfway? It's something we all face, and today we're going to talk about how we can break this cycle. We'll explore how finding …
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Achieving Fitness With Mindset Mastery
http://talktoperry.com Do you ever wonder how your thoughts can shape your life? Let discuss how disciplining your mind can help you achieve your physical goals and keep that energy flowing. JOIN …
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Crushing Fatigue With Effective Strategies
http://talktoperry.com Have you ever felt too tired to decide what to have for dinner, so you just grab the first thing you see or order takeout? This is a common experience, and it all comes down …
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Boosting Inner Drive for Fitness Success
http://talktoperry.com Today, we're going to talk about a topic that's close to my heart, and that's the journey to achieving your health and fitness goals. Now, I'm not going to sugarcoat it - it …
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