Power Blast 305 http://www.putyourselffirst.comRecorded in front of the beautiful skyline of Calgary, Alberta, here Are Dos …
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Eat, Think, Speak, and Live Healthier
Power Blast 305 http://www.putyourselffirst.comRecorded in front of the beautiful skyline of Calgary, Alberta, here Are Dos …
Continue Reading about Dos and Don’ts to Stay on Track with Your Fitness
Power Blast 305 http://www.putyourselffirst.com Recorded in front of the beautiful skyline of Calgary, Alberta, here Are Dos And Don'ts To Stay On Track With Your Fitness You are not a quitter. No …
Continue Reading about Dos and Don’ts to Stay on Track with Your Fitness
Power Blast 304 http://www.putyourselffirst.comThis is one of my favorite Les Mills Combat workouts. High Intensity Interval …
Power Blast 304 http://www.putyourselffirst.com This is one of my favorite Les Mills Combat workouts. High Intensity Interval Training using weights for strength and power training. It certainly gets …
Power Blast 301 http://www.putyourselffirst.comThe New Year has started off with a BIG Move! A move to …
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Power Blast 301 http://www.putyourselffirst.com The New Year has started off with a BIG Move! A move to another country! Come and learn where Perry and Hillary are going to and why we are moving …
Continue Reading about Power Blast 303 Big Move With Big Goals!