Today was good energy, but noticed a wave of sleepiness after the Alkalinize supplement. It was weird since we usually get an energy burst! I was down 2 pounds (12 total so far). Great dinner of …
Beachbody Ultimate Reset – Day 18
Energy keeps getting better and better and better! I felt phenomenal today!! High energy! Found out that fennel bulb is …
Beachbody Ultimate Reset – Day 18
Energy keeps getting better and better and better! I felt phenomenal today!! High energy! Found out that fennel bulb is an acquired taste. We will give it another shot down the line as we discovered …
Beachbody Ultimate Reset – Day 17
Each day gets subtly better! Hillary and I notice it's easy to get to sleep without sleep aids and we sleep soundly through the night. Dinner tonight was one we enjoyed! Is it possible I look forward …
Body Restore and Recovery – Tai Cheng & Ultimate Reset
There are recovery weeks built into many of the Beachbody workout programs. What is it like to allow the body to restore itself from the inside out for 3 weeks? I'm going through that process with …
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Beachbody Ultimate Reset – Day 16
Noticing more energy sustained throughout the day. Actually I thought I would be hungry with this eating phase, but it's all good and actually feeling full! I didn't think having Curry Cauliflower …