My dear friend and Beachbody Coach, Darlene DeMet shared a recent experience. She had a stroke just weeks ago. This ended up being a blessing and eye opener for her. The biggest thing she learned …
Power Blast Podcast 165: Burnin’ Up with Turbo Fire
I almost self-combusted in 15 minutes! Had a blast doing it too! I just tried out a freebie Turbo Fire workout that came with One on One with Tony Horton. The music was awesome and I had a power …
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Power Blast Podcast 164: A Mothers Day Transformation
Times have changed since our huge 4000 calorie Mothers Day Brunch buffet. Check out what the Tinsley household did this year! Im so proud of this family! My Diamond Pack - Grand Opening Kit is Here! …
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Power Blast Podcast 163: Diamond Pack
This is a *SPECIAL EDITION* extra podcast because I was way too excited to hold back. What I have to share is going to be a game-changer, career-changer, and life-changer for many people. Will it be …
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Power Blast Podcast 162: Restaurants & Fitness
Ordering at restaurants can sure sabotage a fitness program. Or can it? I have certainly learned some things along this fitness journey and the past month has benefitted from those lessons. …
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Power Blast Podcast 161: P90X Stress Relief
Sure, theres a lot of data out there that show working out can relieve stress. But what about dreadful or terrible life events? For a few of us, P90X has fit the bill. Always looking for great people …
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