Eat, Think, Speak, and Live Healthier
One of the perks of working out and getting healthy and fit is the confidence you get. Being able to feel comfortable to go shirtless on the beach is a great feeling! Then there are the friends you …
Continue Reading about Power Blast Podcast 160: Sharing Fitness Advice in Cabo
Game changers, Life Changers, whatever you want to call them. Sometimes you come across something that totally retools your outlook on life, love, relationships, more! This magazine has done just that …
This guy cant seem to get enough from the dessert bar! Parfaits this time? Bring them on! Im beginning to wonder if Im spending more time in my kitchen or in my home gym! Hmmm. Anyway, enjoy this …
Continue Reading about Power Blast Podcast 158: Shakeology Parfait Delight
Doing a live workout with a partner or even a group of people can be motivating and inspire you to kick it up a notch. What if your workout partner lives 1400 miles away? Enter technology and live …
Continue Reading about Power Blast Podcast 157: Fitness From A Distance
Is the age factor working against you? Or do you believe it is? Many people use their age as an excuse as to why they cant get themselves healthy and fit. Let's change that mindset! Speaking of …
Continue Reading about Power Blast Podcast 156: The Age Factor
I love, love, love this recipe! Found it on the Team Beachbody message boards under Shakeology Recipes. Had to give it a try with my homemade almond butter. I love it when dessert is healthy for you! …
Continue Reading about Power Blast Podcast 155: Shakeology Chocolate Pie
