Eat, Think, Speak, and Live Healthier
Beachbody gave us a preview of a Coach Connections Infomercial they are planning to run very soon on TV. It validates the reason I became a coach and turbo charges my enthusiasm to share this business …
Continue Reading about Power Blast Podcast – Episode 91: Coach Connections
New perspectives, reflections and rediscoveries with some of my personal challenges. I have officially written December back into my calendar. PLUS One on One did some major butt kicking to me this …
Continue Reading about Power Blast Podcast – Episode 90: December is Back!
How to make it through the holidays with little or no damage to the waistline! This season be sure to give the gift of caring and support for someone to get healthy and fit. Be an inspiration! …
Continue Reading about Power Blast Podcast – Episode 89: Through The Holidays
Thank you for all of the great vibes and positive thoughts and prayers for Owen's recovery! We're both doing well! Owen and Me wish you Happy Holidays and abundantly, healthy new year! …
Get rid of those nagging aches and pains and prevent strains. Just got done with 30 days of doing some of the drills in Total Body Solutions and you know what? Those tweaks and minor aches have faded! …
Continue Reading about Power Blast Podcast – Episode 88: Reducing Aches & Pains
After an email from a person I TOTALLY respect I was posed with the challenge to identify my WHY (reasons) for creating this podcast. After much reflecting, I think I have focused on my WHY and how …
Continue Reading about Power Blast Podcast – Episode 87: Reasons For Podcasting
