Why does it take so long to see fitness results? Ever ask that question? I know that frustration oh too well! Everyone is not the same and we all get results at different paces. So how quickly can …
3 Secrets To Healthy Habits
Habits! Some hard to start. Some hard to break. How are yours? Healthy? Unhealthy? I have had many unhealthy ones over the years that I have replaced with healthy ones My biggest one was …
Feeling Unmotivated And Want To Lose Weight? Here Are 4 Ways!
How often do you get that lazy feeling where you just feel like doing something fun instead of exercising or eating healthy? Are you unmotivated to lose weight? You know you want to lose weight, …
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Darin Olien Gets Totally Down To Earth
My Special Guest, Darin Olien, is a Superfood Hunter, New York Times Best Selling Author, and Cohost of the #1 Netflix Docu-series, Down to Earth with Zac Efron. This is one power-packed …
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3 More Simple Ways to Start Losing Weight, Even If You Are Unmotivated Part 2
Are you feeling lazy but still want to lose weight? I’m going to share with you 3 more simple ways to start losing weight, even if you are unmotivated. And one of them can be a true motivator …
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3 Simple Ways to Start Losing Weight, Even If You Are Unmotivated Part 1
What do you do if you are trying to lose weight and feeling unmotivated? You know... when you get that lazy feeling? Where you just feel like doing something fun instead of eating right and …
Continue Reading about 3 Simple Ways to Start Losing Weight, Even If You Are Unmotivated Part 1