Finding Time To Exercise can be a challenge when so many of us lead super busy lives. It seems like you’re trying to squeeze in 28 hours of activity into a 24 hour day. How do you put yourself first …
Beginner Workout Tips
Beginner Workout Tips Needing some beginner workout tips? There you are. Ready to get started! To get fit! To really commit and to it this time! You get the workout gear and shoes. Then you decide to …
Setting Effective Fitness Goals
Let’s talk about setting effective fitness goals. Fitness goals were things that eluded me for years, because they were just wishes. Things I kept thinking about, but never did anything. It boiled …
Hidden Gems To Visit
ABOUT TODAY’S SHOW: Hidden Gems To Visit Near Where You Live Today’s podcast is filmed in front of Shoshone Falls in Twin Falls, Idaho. It’s a spectacular waterfall higher than Niagara. The Snake …
Make Exercise Fun
Make Exercise Fun Power Blast Podcast Episode 529 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com ABOUT TODAY’S SHOW: Make Exercise Fun! It's truly unbelievable have few people …
Ultra Healthy Smoothies
In this episode, Perry talks about 2 awesome ultra healthy smoothie options! Ultra healthy smoothie anyone? We are going to focus on smoothies with plant-based ingredients, globally sourced …