Beginner Workout Tips Needing some beginner workout tips? There you are. Ready to get started! To get fit! To really commit and to it this time! You get the workout gear and shoes. Then you decide to …
Setting Effective Fitness Goals
Let’s talk about setting effective fitness goals. Fitness goals were things that eluded me for years, because they were just wishes. Things I kept thinking about, but never did anything. It boiled …
Hidden Gems To Visit
ABOUT TODAY’S SHOW: Hidden Gems To Visit Near Where You Live Today’s podcast is filmed in front of Shoshone Falls in Twin Falls, Idaho. It’s a spectacular waterfall higher than Niagara. The Snake …
Make Exercise Fun
Make Exercise Fun Power Blast Podcast Episode 529 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com ABOUT TODAY’S SHOW: Make Exercise Fun! It's truly unbelievable have few people …
Ultra Healthy Smoothies
In this episode, Perry talks about 2 awesome ultra healthy smoothie options! Ultra healthy smoothie anyone? We are going to focus on smoothies with plant-based ingredients, globally sourced …
Tips To Stick With A Fitness Program
Struggling to stick with a fitness program? In this episode, Perry shares 12 tips to help you stay the course. We all know it's easy to talk yourself out of a workout. Even though you have the best …