I have another suggestion for you. If you haven’t done so already, you must join our exclusive facebook group that is filled with people like you who want to change their lives with weight loss through exercise and nutrition.
This group is just kind of an accountability group that posts inspiring stories and helps support one another through their journey. You can get questions answered and meet new friends too!
Every day show up and post what workout you did. See what other people are posting.
Check it out here! Ask to join and our group manager will approve you!
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