Finding The Effort To Workout

How do people find the effort to workout? I mean really? Exercise is hard work!

There are two types of people, those who say I am going to wait until I feel like doing it…and those who say I have to do it so I will feel like doing it.

Action must come before motivation, not the other way around.

I hope this podcast helps you move from waiting to get motivated to put for the effort and just get started!

LINKS MENTIONED:
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

Beachbody On Demand Free Trial: http://www.bod365.net

SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge

Use Promo Code: integrity152

6 Weeks of the Work:
http://bit.ly/allaboutthework

Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com

Lose Weight Happily with 2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

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http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

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@PerryTinsley

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