Power Blast 286 http://www.putyourselffirst.com
Body Beast Midway Point – Day 45
It’s Day 45 of Body Beast and the results are showing! More strength. More power. And an extra 12 pounds on the frame to boot! Loving the workouts and all the grunt work that goes with each session! If you are looking to pack on 10+ pounds of mass and muscle without having to get a gym membership, then this would be the 90-day program for you.
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