How Fit People Think

I used to think fit people just had amazing willpower. They always showed up and crushed their workouts no problem.

They were always motivated and always were on point with their nutrition and never craved cupcakes or pizza.

But what I learned through my interviews and experiences over the years was fit people just had a different way they went about their thinking when it came to health and fitness.

In this episode, you’ll learn the most common mindsets and ways of thinking that fit people use to be successful.

FITNESS MINDSET RESOURCES:
Daily Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

Fit Over 40 Community – UpsideDownFit.com

Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp

Best Home Workouts
http://www.bod365.net

10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts

Portion Control System
https://www.putyourselffirst.com/upf

Best Home Cycling Bike
https://bit.ly/bestindoorbike

Pre-Workout Energy (my liquid motivation)
https://www.putyourselffirst.com/energize

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