Overcome Your Workout Fears

Do you avoid going to a gym because you feel intimidated or self-conscious?

Do you get anxious about working out because you aren’t good at it and are afraid you might injure yourself?

Do you find exercise not fun and are afraid you won’t stick with it, so why even bother to try?

In this episode, you’ll learn ways to overcome your workout fears. Especially if they have been holding you back from getting healthy and in shape!

OVERCOME YOUR WORKOUT FEARS RESOURCES:
Daily Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

Fit Over 40 Community – UpsideDownFit.com

Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp

10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts

Portion Control System
https://www.putyourselffirst.com/upf

Pre-Workout Energy (my liquid motivation)
https://www.putyourselffirst.com/energize

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WANT MORE?
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