Power Blast 356 http://www.putyourselffirst.com
Yoga! Only 30 minutes? Count me in! While I have learned to like yoga over the years, I certainly am pumped to make it short and sweet! In P90X the yoga session was 80 minutes long. This one is 30 minutes. Still the same P90X type of yoga, just faster. Here is my take on this awesome workout!
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