The additional week I added to the first phase of P90X2 is just what I needed. I had really good form, was able to bust out more reps and more weight. Much more improved overall. Very happy with adding in an extra week before recovery days
<a href="http://
www.putyourselffirst.com” >www.putyourselffirst.com
cnwilliams59
Great vid about modifying the program to get your best performance 🙂