Power Blast 279: http://www.putyourselffirst.com
I am scared, intimidated and excited to take on Beachbody’s latest body building program called, Body Beast. I have all of the equipment, the guides, DVDs and now I need to get my brain in gear. I need a mindset that’s it’s OK to do hard core weight lifting and eat a boatload of calories. The eating is the part that’s got me scared. I’m ready to conquer my fear! BEAST UP!
Myles Booth
Great video. To bad you haven’t updated your camera with an HD one. 360p is so yesterday.