Dont Panic Perry! It will work out alright. See what happens when you dont keep supplies on hand? Yep. Painted myself in a corner after starting Insanity. I got a fix for that, but need to plan better next time. You can learn from my mistake.
Lets see what were made of. Get Insanity from me and Recovery Drink too!
Charles Leslie
When you have nothing else. Chocolate milk my friend! Same 4:1 ratio. Only when you have nothing else though lol. Good update. Keep it up!
Perry Tinsley
Thanks! I have had heard about Chocolate Milk. Don’t ever have dairy in the house, so I just stuck it out. All is good now! 🙂
johncfl
Can u imagine what a normal person would say about this program, let alone someone already in shape like Perry?
hassan murtaza
I wanted to ask what happened to todays podcast is it gonna be on tomorrow?
Honestly I love your podcasts I always watch every one also I have your site bookmarked so I can watch your old podcasts for some recipes about shakeology!
Perry Tinsley
Hi! Thanks! Yes, the podcast was posted early this morning. Grilling out today! 🙂
Perry Tinsley
Uh…. yeah… being quickly humbled by this one. Yesterday I was bonking like crazy!