Its so hard to start! I can kind of relate to Brian. I was once fit and kind of an athlete. Then somehow things spun out of control and before I knew it, I was quite overweight and feeling more and more lethargic…
Eat, Think, Speak, and Live Healthier
hassan murtaza
Wow 2nd viewer 1st comment! Great Podcast perry nice job! I am finishing up my first week of insanity and one on one hybrid!
I actually gave that pay it forward to my cousin who was inactive but he was too lazy and still hasn’t done it! its sad I do motivate her but she finds excuses well at least I know I tried!
Loved this weeks podcast!
Is the hybrid made in order to regain the mass you lost with insanity?
Whats the schedule?
Arlene Paraiso
Nice message as always, Perry! I’m on my last week of Insanity! Wish me well! 🙂
Perry Tinsley
Now y’all are making me blush!! Thanks!
Paraisoat – Last week… woo hoo! Like it?
Hassan – My hybrid is just targeting chest and arm muscle. Nothing related to anything from Insanity. Just something that popped in my head and I said “Why Not?”
Perry Tinsley
Question. Why are you depriving yourself of the fuel it needs for energy? And why can’t you exercise? Sounds pretty unhealthy to me. I’m all for trying to lose weight, but at what cost? Your body needs calories to function. Please please please take care of yourself.
Perry Tinsley
I can really understand that, but if you’re lowering your defense system and energy levels what good will it be if you’re sick. I am sure your family loves you for who you are and not what you look like. I’m a bit worried about this, but I know in the end you’ll do what you’re going to do. I wish you the best. Congrats to your sister!
Perry Tinsley
While I won’t take away the self esteem one gets from looking good, feeling good and being healthy should be numero uno!
LOL on the familiar face and room. Yep.. was in one of the BB infomercials a few years back.
Slim in Six. Actually I know Debbie (the trainer on the DVD) and she is amazing. Great workouts! I can see why your friend got in shape!
Many workouts out there to fit a variety of “fitness personalities” I’ll send you a link to my store so you can see them all! Even a 10 min one!
Cowboys86
i also started last april with power 90 i weighed 324 pounds by the end of power 90 i was down to 250 pounds i loved the program now im on my 4th week of insanity and loveing it