Many people screamed for upper body weight training with Insanity. So, Shaun T added an upper body workout to Insanity Deluxe! Insanity is the hardest cardio program I have ever done. It was cool to see some dumbbell action that kicked my butt as hard as the cardio workouts did!
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Perry Tinsley
@stevelewisisasexymom Umm. That’s not my place to tell people to block/unblock. Sorry.
art trillo
dude you’re awesome!!
ive done p90x 5 times
and im finnally starting to see
results..i started 5’7 125 pounds
now im 155..i need bigger shirts
cuz im starting to see definition
keep it up man!