Beachbody gave us a preview of a Coach Connections Infomercial they are planning to run very soon on TV. It validates the reason I became a coach and turbo charges my enthusiasm to share this business with as many people as possible! Truly AMAZING!
Eat, Think, Speak, and Live Healthier
Power Blast Podcast
Getting file data..
gospyder
Hey Perry I have a question on the P90x recovery drink. I was looking at the Nutritional Facts and don’t you think that 10 grams of protein per serving is a little bit? Especially after doing doing strength training like Legs/Back, Shoulder/Arms etc. You would think that it would have a minimum of 25 grams of protien. I finished my first round of P90x 3 weeks ago and lost 18lbs. Round 2 is in progress now. I ran out of my protein drink and was looking into the P90x recovery drink.
Perry Tinsley
Way to go on finishing P90X!1
What I have read n many fitness forums: Optimal post workout drinks are 4 to 1 carbs to protein ratio for optimum recovery and that’s what you are seeing with Recovery Drink. Plus it is the best tasting I have ever had! Keep doing protein shakes at other times, but RD after strength workouts.