When was the last time you decided to push beyond your comfort zone? I have learned many things about myself while doing the workout program, Insanity Max 30. Things that apply to so many areas of life! Pushing beyond your comfort zone does not mean you need to do a workout program like Insanity Max 30. You just need to identify where you are currently at, decide where you want to go, and then set a plan and commit to push yourself just beyond where you are comfortable. Join me in this week’s podcast for more!
Insanity Max: 30 www.PushYourMax.com
P90 at FitnessJourneyBegins.com
Please subscribe to my Power Blast Podcast at
https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2
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