How many times have you told yourself with conviction… “I’m going to put myself first, have a positive daily ritual, get in exercise each day and eat healthy from now on.”
And then the motivation and excitement seem to fade away.
Your best intentions once again being delayed or become nothing
There’s a difference between “thinking about your intentions” versus “taking action on them.”
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What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
Sherrie Dampeer
Time keeps ticking and it’s never too late until it’s too late. Yes
Sherrie Dampeer
I like the fact that you mentioned how you should find the physical activity you like and do that…
Sherrie Dampeer
You’re right about having someone who can help to keep you accountable…
Sherrie Dampeer
You’re right about setting smart and achievable goals..
Sherrie Dampeer
Positive self talk definitely helps me.
Sherrie Dampeer
Part of my motivation is as you said, “take action first”…..
One action leads to More action
Sherrie Dampeer
Obstacles come so we have to keep going
Sherrie Dampeer
You’re right in suggestions about making exercise easy for yourself
Perry Tinsley
Right on!
Perry Tinsley
It’s important!
Perry Tinsley
Yes yes!
Perry Tinsley
Super SMART
Perry Tinsley
That’s awesome!
Perry Tinsley
Constant motion!
Perry Tinsley
Yep yep!