Power Blast 348
P90X3 releases on December 10th and it will not be a graduate program. That means anyone cad to it. It’s only 30 minutes long and you can make it as intense as you need based on your goals. So, you will have the opportunity of dong this new P90X3 workout without having to complete the previous workouts (P90X or P90X2).
There will be 20 workouts
The Base Kit — with 16 workouts
Condensed workout, NO BREAKS.
Yoga
Pilates
Agility X
Ab Ripper X
Tri-O-Metrics
Warrior Workouts
MMX — Mixed Martial Art movements and routines
CVX — Cardio using weights with balance, strength and range of motion routines
ISO-Metrics
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Decade For Change – The journey and lessons learned after my wife was tragically killed in a car crash a decade ago.
Here’s To Your Health – It’s Never Too Late
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Perry Tinsley
Skype: perrytinsley
Email: Perry@PutYourselfFirst.com
“I Help People Get Results With Their Health And Fitness Goals”
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