Reasons You Avoid Exercise And How To Fix Them

Do you find yourself avoiding or resisting exercise?
People have various reasons why they dislike or hate to exercise.

I often see people struggle with their health and fitness. People start, stop and get off track. Maybe it’s life circumstances. Maybe it’s confidence. Maybe it’s mindset or something else.

I know it happens to me from time to time

Nobody is perfect and we all will probably experience wanting to avoid exercise during our lifetime.

In this episode I share the top reasons people avoid exercise.
Which ones are your reasons?

YOUR EXERCISE RESOURCES:

21 Day Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp

Workouts – http://www.bod365.net

Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts

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