Time To Put Yourself First

Time To Put Yourself First
Watch this Power Blast Podcast Episode 440
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Filmed from the Canadian Rockies! You must put yourself as a priority and put yourself first to get healthy and fit. Not many people do that! Sometimes people (especially parents) think it would be selfish to putting their needs ahead of their families. But here’s the deal:

Success is absolutely the amount of joy you feel, right?
Freedom. Your purpose!

You expect good things. You respect and love yourself. You respect and love others

So, you must be selfish and put yourself first! Here are my thoughts on why.

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