Use Positive Self Talk To Get Fit

We all do it! We talk ourselves out of exercising more often than we should.

We tell ourselves that we will “do doubles” tomorrow.
Motivation is hard to come by.

It can really take us out of the game and halt our fitness.

But there’s a way to flip the script!

In this episode, you’re going to learn to use the power of your own words to help you take things to a new level and reach your health and fitness goals!

GET FIT RESOURCES:
10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts

Pre-Workout Energy (my liquid motivation)
http://putyourselffirst.com/energize

Upside Down Fitness Community
http://upsideDownFit.com

21 Day Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp

Portion Control System
https://www.putyourselffirst.com/upf

Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

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WANT MORE?
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http://www.powerblastpodcast.net

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NO WAY! You made it all the way down here on the page! Now I am impressed! I don’t know many who do! You absolutely rock my friend!