After years of Veterinary School and residency, Melissa Tucker found herself weighing 260 pounds and wearing size 24 pants. Poor eating habits and stress eating were a struggle. She is an avid skier and loves to rock climb, but her weight kept her from enjoying those activities.
Then came an invitation to a T25 Challenge. Listen to her story as she shares how these short, effective workouts along with nutrition and support helped her shed 85 pounds in lass than one year.
Are you ready to join our upcoming challenge? Visit www.FastFitFocused.com
Power Blast Episode 392
Check out Power Blast Podcast at https://itunes.apple.com/
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