Do you find yourself saying you are way too crazy busy and just don’t have time for exercise?
I hear you! That was one of my top reasons for not putting in the time or effort.
I had a crazy busy schedule and told myself I just wouldn’t work.
But I didn’t like being out of shape, getting fatter and having no energy.
Time seemed to be ticking by fast!
So I got creative and figured out some ways to fit exercise into your crazy busy schedule.
In this episode, you’ll learn simple ways to use time to your advantage so you can get fit, lose weight, and have more energy in your life!
GET FIT RESOURCES:
Best Effective Home Fitness System
https://www.bod365.net/
Portion Control System
https://www.putyourselffirst.com/upf
Pre-Workout Energy (my liquid motivation)
https://www.putyourselffirst.com/energize
Fit Over 40 Community – UpsideDownFit.com
Virtual Fitness Bootcamp
http://putyourselffirst.com/bootcamp
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
Watch on Youtube:
http://www.youtube.com/ptinsley
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http://www.putyourselffirst.com
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@PerryTinsley
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What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
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