What To Do After A Binge To Get Back On Track

What To Do After A Binge To Get Back On Track
Power Blast Podcast Episode 561
Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com

What do you do to get back on track after you have had a huge eating binge! OK, just one more chip! Next thing you know, the bag is gone! And what about that all-inclusive buffet you promised yourself you’d just choose healthy options? Everybody binges… at some point. So, you binged. It happened! You can’t pretend it didn’t. So here is what to do about it!

LINKS MENTIONED
3 Day Refresh: http://www.3dayleanout.com

Beachbody On Demand: http://www.bod365.net

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