Have you ever gone through the holidays without gaining weight? What if I told you there is a way to not only keep weight from coming on, but to also lose weight and still be able to enjoy the season? What would it be like to have zero holiday weight gain?

Zero Holiday Weight Gain – Here Is Your Strategy

I don’t know about you, but all of the temptations of the holidays from Halloween right through the college bowl games after New Years can be downright brutal. So brutal, that many people give up after they failed when they told themselves that “this year would be different.” So often, the average adult gains 7 to 10 pounds and really doesn’t lose that weight starting the next year.

I have actually fallen victim to holiday weight gain myself. It’s very easy to say, “I’ll only have a taste.” or “I will only make healthy choices this time.” Yes, once the season hit and those commercials and aromas hit the air, it becomes virtually impossible to got indulge. If you add alcohol to the mix, your shields drop and you fall victim to a food fest. Sound familiar? Have you ever had this happen?

A solution became evident to me last year when I privately coached 8 people on a simple holiday challenge. We focused on simple principles and really kept them short and sweet! The results were phenomenal!

Zero Holiday Weight Gain – People Have Success!

One of our participants mid way through posted the following comment when I asked which simple workout they like best.

“I don’t really think I can choose just one. I’ve lost 13lbs, I’m exercising daily, and I’ve committed to and continued to live a more nutritious lifestyle. For me, all of these things are big. This is something that I knew I could do, but I wouldn’t have done it if it wasn’t for all of you. Thank You so much!”

This man went on to lose 20 pounds. Quite impressive in a short amount of time and keeping it simple. So, I put it to the test with another group. Recently one of my friends posted that because of this simple plan, she is already 42 pounds lighter. There are no signs of slowing down.

Here is a video where Carol describes her journey.

Zero Holiday Weight Gain – Your Plan

So, what is your strategy for holiday weight gain?

The simple formula is simple and I will break it down for you.

Exercise + Nutrition + Support = Results

You have to follow the formula if you want success and results!

EXERCISE
We use 10 Minutes Workouts. Ten Minute Trainer to be exact. These workouts use multiple muscle groups to get the most out of every exercise so you can get a great workout in a very short amount of time.

NUTRITION
Eating right is key. No, you will not be “on a diet,” but you will learn how to eat right so that you always have a diet of good foods!! You will have a customized meal planner where you plug in your height, weight, age, workout program and goals. The tool will create a customized meal plan for you and tell you what to eat at each meal to reach the goals you set. You can swap out meals if you don’t like a particular item. You can also print out grocery lists and omit items you already have in your house.

The other part of nutrition is to have the best meal of the day. The one that is the most nutrient dense and you will not have holiday weight gain. This meal is Shakeology. You will be replacing one meal a day with one of these shakes. I know what you are thinking, really? A shake? Until you have experienced what Shakeology can do for you, please hold your judgement. You will get results. The flavor is amazing too. Your cravings for sweets will go away, too. You’ll feel full as well!

SUPPORT
This is the BIGGEST reason people have gotten results with our formula! Being a part of a special private group that I coach for free. This keeps people engaged and motivated. One participant said, “I’m so thankful I have a wonderful coach willing to do that hand holding and go that extra mile to help. Without his guidance I would not have come this far.” This is the power of being a part of a group pushing each other to reach their goals!

We bundle all of these tool together for you at the best possible price. You get free shipping and free coaching!

==> Zero Holiday Weight Gain Get Ten Minute Trainer Challenge Pack Here

Holiday Weight Gain No More!

I am excited for the people choosing to participate in our “Holiday Fit Blitz!”. It’s a 30-day Challenge! This is a chance for people to say “No!” to holiday weight gain. It keeps people focused and equipping themselves throughout the entire holiday season.

If you or someone you know wants to participate, please comment below, or contact me! I am hear to help you and anyone get results without holiday weight gain!

==> Zero Holiday Weight Gain Get Ten Minute Trainer Challenge Pack Here