Getting fit and in shape starts first in the mind.
If you struggle to stay consistent, choosing a routine or playing the willpower game, you must avoid 3 destructive fitness mindset mistakes that are sabotaging your results.
Maybe you are just starting, getting back into it, or took a slight detour and got stuck in a rut.
Let’s talk about mindset!
Especially when it comes to improving the body.
This will change everything. Let’s fix them!
YOUR FITNESS MINDSET RESOURCES:
5 Day Upside Down Fitness Workshop – Free
http://upsidedownfit.com
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
Virtual Fitness Group
http://putyourselffirst.com/getresults
Beachbody On Demand Free Trial: http://www.bod365.net
SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge
Use Promo Code: integrity152
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
Watch on Youtube:
http://www.youtube.com/ptinsley
My website:
http://www.putyourselffirst.com
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http://www.facebook.com/coachtinsley
Connect on Instagram:
@PerryTinsley
Let’s Tweet on Twitter
@PerryTinsley
What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
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