6 Healthy Ways To Lose Weight Fast

Here are 6 healthy ways to lose weight fast! Ready to shed some serious pounds in as little at 3 days? Here are some safe, effective and results-driven ways to slim down in a very short time. This is perfect for anyone wanting to look hot by the weekend, shed holiday/weekend food binge calories, kick start fitness results, or just get a break from their normal overeating routine.

I will start with the simplest, healthy ways to lose weight fast with shortest duration first. Then, progressively move downward.

Healthy Ways To Lose Weight Fast: The 3 Day Shakeology Cleanse

This isn’t a true cleanse (like those crazy maple syrup/apple cider vinegar ones). These 3 days will keep you satisfied and full of energy! Sure, you will be taking in less calories, but your meals will be nutrient rich…the most nutrients with the fewer calories. This will fuel your workouts, get rid of toxins, promote hydration bring things into balance. Your body will run more efficiently and you’ll benefit from weight loss. Many people choose this as one of their healthy ways to lose weight fast. I, personally, lost 7 pounds with The Shakeology Cleanse.

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Healthy Ways To Lose Weight Fast: 5 Day Inferno Plan – Get Hot for the Weekend

This is a special part of the Turbo Fire workout program. This is an advanced, intense workout program, so it is not for everyone. But the 5 day plan works! It can help people shed up to 10 pounds in 5 days. My wife lost 7! Turbo consists of 12 workouts. During the 5 day Inferno plan you be doing some incredible core strengthening  along with cardio conditioning workouts. You’ll also add in a short 10 minute stretch workout  to help keep the soreness to a minimum. There is a solid, sensible eating plan that compliments your 5 day journey. You don’t need any equipment and the music is off the charts, fun and motivating!

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Healthy Ways To Lose Weight Fast: 6 Day Express With Slim In 6

This is part of the program called Slim in 6. It’s a focused eating plan you follow when you do in in tandem with the Slim in 6 fitness program. The focus is on those low glycemic foods to reduce bloating and blood sugar spikes. This is also a low-calorie eating plan that is also low-carb and low-fat. So think lots of vegetables and lean protein! You will be fueling your body with awesome nutrients. This is a healthy way to lose weight fast!

===> Get Slim in 6

Healthy Ways To Lose Weight Fast: 6 Day Slim Down With Hip Hop Abs

The Hip Hop Abs 6 Day Slim Down eating and exercise plan is another great way to quickly and safely lose pounds and inches in a very short time. This is also a low carb type of program with the focus being more on protein at each meal. Of course you blend in the fun Hip Hop Abs workouts that target the waist and abs area. So, this is a great plan for people looking to lose up to 10 pounds in a short amount of time.

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Healthy Ways To Lose Weight Fast: 10 Day Kick start Turbo Jam

This plan is designed to get you great results with Turbo Jam.  It’s also a great way to quickly lose weight. Sure, this one is 10 days long, but time will fly! You’ll be eating really healthy “clean eating” for 10 days in conjunction with doing the Turbo Jam workout program. It will be like having a party in your house! If you follow the eating plan and workout schedule you could lose up to 10 pounds and 10 inches.

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Healthy Ways To Lose Weight Fast: The 21 Day Beachbody Ultimate Reset

This one takes a lot longer and it is totally focused on restoring your body back to it’s “factory setting.” It’s an all-natural cleanse and detox program that is the ideal alternative to those harsh “cleanses” and starvation diets.  This returns your body to optimal health. It does it safely and naturally with whole foods—naturally. You’ll also use 6 natural, safe and gentle supplements to assist this three phase process. The recipes and and plan is easy to follow and the foods are delicious. It’s incredible how putting the right foods in your body cane make you feel amazing, but also lose weight. People lost up to 21 pounds in 21 days in our Reset group. One member lowered her cholesterol by 64 points.

===> Get The Beachbody Ultimate Reset

6  Healthy Ways To Lose Weight Fast

There are 6 fast ways to lose weight in a very short amount of time. Results will vary of course, but if you follow the plan as designed, no doubt you will reach the quick results you are wanting. Continuing the momentum with a healthy eating plan and stellar fitness program will get you even better results!

Take things to the next level by taking advantage of my free coaching and join one of my accountability groups to help you stick to your plan!