Wake up!
Take a few minutes to think about 10 things I’m grateful for.
Drink a full glass of water & Supplements.
Create To Do List
Workout! – Get it done early!!!
Shakeology for Breakfast – usually blended with fresh fruit.
Lunch: Usually a healthy salad with low fat protein
Work (I work from home)
Snack: Cashews, Almonds, Fruit or something like that
Did you know that a handful of Cashews can help ward off depression? I told you that the other day!
Works
Day dream of my next adventure …. we have earned some pretty cool trips like Bahamas, Cruise and Disney from achieving Success Club!
Dinner: Side Salad with Chicken Breast. Homemade creamy garlic dressing from Ulitmate Reset
Making a training video for my team!
Family Time!
Sweet dreams of an incredible future after a super day!
Zzz
Healthy, Fit and Fun Life by P90X, Insanity, Combat and Shakeology!
This can be you too!
Join me and my team of incredible coaches as we strive to end the trend of obesity!
Leave a Reply