Do you ever find yourself cutting yourself short when it comes to your workouts? Stopping with 3 seconds left in a move? Only doing 10 reps when you can probably do 2 or 3 more? Well, letting yourself off he hook means missed opportunities. They may not seem like much at the time, but can lead to big differences over time.
For the referenced P90 Program, see
www.onramptofitness.com
Power Blast Podcast Episode 395
Subscribe to the Power Blast Podcast in iTunes!
Here’s To Your Health – It’s Never Too Late
Did This Blog Help You? If so, I would greatly appreciate if you commented below and shared on Facebook.
This is my transformation video
Don’t forget add me here as your free personal coach!
Perry Tinsley
Skype: perrytinsley
Email: Perry@PutYourselfFirst.com
“I Help People Get Results With Their Health And Fitness Goals”
PS: Check out how to get lean abs and still have Pizza Night! My Free Video Series at AbsAreMade.com
If you enjoyed this post, please retweet and comment!
Leave a Reply