I think it is great to have a back up plan when your original plan for exercise doesn’t pan out. I know it’s easy to skip it and just do a doubles set, but what if the path has changed a bit? Back off? Or Push harder? I guess it depends. These tips will have you pushing yourself a bit harder and even considering stepping out of your comfort zone.
NEW RELEASE! Insanity Max: 30 www.PushYourMax.com
Power Blast Podcast Episode 403
Check out Power Blast Podcast at https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2
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