Power Blast 283 http://www.putyourselffirst.com
To kick off my birthday week I started a new phase in Body Beast! It’s called the BULK PHASE and it takes “Dynamic Set Training” up a notch using Single Sets, Super Set, Giant Sets, Progressive Sets, and Drop Sets. Those Progressive sets are money! I’ll also share a blurb on how I keep my body more Alkaline with the Ultimate Reset supplements!
http://www.TinsleyFitness.com
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