Start Working Out Again And Get Back On The Wagon
Watch this Power Blast Podcast Episode 435
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It happens all the time. People fall of the exercise wagon. Then get frustrated, upset and even beat themselves up mentally over it. “I am ready to start working out again, but don’t feel like it.”
Yes, when you start working out again it takes work, discipline and commitment. So, here are some tips to keep you going so you don’t fall off the wagon!
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