Help Me Design A 30 Minute Full Body Workout

Will you help me design a 30-minute full-body workout?

I think it’s easy for people to walk into a gym, look at all of the options and just kind of aimlessly wander around dabbling through a workout.

You see, we have a huge gym with lots of equipment I have never used. While I am pretty confident in creating a workout, I would love your input.

Let’s have some fun!
Please help me design as a great workout

I’m going to take you on a trip thru my gym! You can see all of the equipment at http://www.putyourselffirst.com/workoutcontest

Design me a Total Body workout I can do in about 30 minutes. At least something that will work upper Body and Lower Body by the time I’m done. If you can throw in some Core Work, that would rock!

Send it over to me at perrytinsley@gmail.com

I will pick from the top entries and even give your workout my best shot and give you credit! I’m also giving away prizes!

Let’s do this!

LINKS:
P90X:
http://www.bod365.net

6 Weeks of the Work:
http://bit.ly/allaboutthework

100 Day Challenge: http://www.putyourselffirst.com/100daychallenge

Use Promo Code: integrity152

Morning Success Habits
http://www.morningsuccesshabits.com

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LINKS TO CONSIDER:
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com

Lose Weight Happily with 2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let’s Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!