Enough was enough. It’s time to get serious!
AGAIN
But I wondered…what if I got serious about losing weight. I mean, really be serious and stay committed?
How would that feel?
If I could commit to just showing up, following a plan, and doing the best I could each day for the next few months, what could I accomplish?
Knowing there would be obstacles of course!
Here are five simple lessons that helped me finally get serious about losing weight.
I know they will help you!
MORE POWER BLAST PODCAST
LINKS MENTIONED:
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SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge
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6 Weeks of the Work:
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Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
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WANT MORE?
Watch on Youtube:
http://www.youtube.com/ptinsley
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http://www.putyourselffirst.com
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@PerryTinsley
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What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
Here’s To Your Health – It’s Never Too Late
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Perry Tinsley
Skype: perrytinsley
“I Help People Get Results With Their Health And Fitness Goals”
PS: Check out these 5 Free Health & Fitness Videos To Get Your Health Back
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