http://talktoperry.com
A 15-minute no-matter-what rule turned a person who did not want to work out into someone still showing up 24 years later.
The deal removed the need to feel motivated, overthink the workout, or obsess over the scale.
Keeping a small promise builds trust that bigger plans never do.
Deciding the minimum ahead of time beats arguing with tired moods.
A small number picked today can become a lifelong habit.
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES
Daily Success Habits (Free Download): http://morningsuccesshabits.com
What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
_____
NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!