I get it. You just don’t want to do it! If you are struggling to even start an exercise journey, you’re not alone. I was there. I just didn’t feel like it either!
So, I avoided it and even came up with some impressive excuses.
In this episode, I’m going to take you thru a few activities to help you navigate through some of the roadblocks you might be facing.
But you need to play full out to break through the very things that are keeping you resistant.
And I will share 3 simple strategies you can do to break through them.
So do yourself a favor and move forward and play full out.
Get out of your own way.
Here’s how to start exercising when you just don’t feel like it.
LINKS MENTIONED:
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
Virtual Fitness Group
http://putyourselffirst.com/getresults
Beachbody On Demand Free Trial: http://www.bod365.net
SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge
Use Promo Code: integrity152
6 Weeks of the Work:
http://bit.ly/allaboutthework
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
Watch on Youtube:
http://www.youtube.com/ptinsley
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http://www.putyourselffirst.com
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@PerryTinsley
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What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
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