How often do you get that lazy feeling where you just feel like doing something fun instead of exercising or eating healthy?
Are you unmotivated to lose weight? You know you want to lose weight, and you have a pretty good idea of what you should do to reach your goals.
Most of us know what to do, but we just don’t do it.
So what do you do if you are trying to lose weight and feeling unmotivated?
So far I shared these tips in Episode 691 and 692!
1. Eat Foods That Hydrate You
2. Wake Up to Protein
3. Water – It’s So Simple And Often Forgotten
4. Rearrange Your Fridge
5. Pre-Portioned Your Snacks
6. Set a Goal That Has Nothing to Do With Weight
In this episode, I share 4 more simple ways (plus one extreme one) to lose weight even if you are unmotivated!
LINKS:
2B Mindset: http://2bplan.com
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
Virtual Fitness Group
http://putyourselffirst.com/getresults
Beachbody On Demand Free Trial: http://www.bod365.net
SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge
Use Promo Code: integrity152
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
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WANT MORE?
Watch on Youtube:
http://www.youtube.com/ptinsley
My website:
http://www.putyourselffirst.com
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Connect on Instagram:
@PerryTinsley
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@PerryTinsley
What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
Here’s To Your Health – It’s Never Too Late
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