Do you have fear of the gym? Are you freaked out by the gym because of all the foreign equipment, crazy rules, and intimidating looking people?
I GET IT! I’ve been there! Many times! Most of us have been in the same spot!
Intimidation, Self-Confidence, and Comparison are big factors people avoid the gym.
If you already don’t feel comfortable in your own skin, how will that change when you are around others?
Here are a few tips that will help you get over your fear of the gym so you can at least stick to your fitness plan!
LINKS:
5 Day Upside Down Fitness Workshop – Free
http://upsidedownfit.com
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
Virtual Fitness Group
http://putyourselffirst.com/getresults
Beachbody On Demand Free Trial: http://www.bod365.net
SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge
Use Promo Code: integrity152
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
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WANT MORE?
Watch on Youtube:
http://www.youtube.com/ptinsley
My website:
http://www.putyourselffirst.com
Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley
Connect on Instagram:
@PerryTinsley
Let’s Tweet on Twitter
@PerryTinsley
What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
Here’s To Your Health – It’s Never Too Late
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