How To Enjoy Running

Are you a runner? Have you ever been?
I’ve never been a runner, so I wondered how to enjoy running.

Striving for that “Runner’s High” seems so appealing
Earning medals and setting PRs (personal records), not to mention, being in the zone, and all the benefits for the mind, body and soul.

There certainly are a lot of things to get fired up about.

In this episode I will share how to enjoy running and what I am doing to attempt to like this form of exercise.

LINKS:
30 Day Beginner Running Program
https://www.putyourselffirst.com/running

5 Day Upside Down Fitness Workshop – Free
http://upsidedownfit.com

Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

Virtual Fitness Group
http://putyourselffirst.com/getresults

Beachbody On Demand Free Trial: http://www.bod365.net

SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge

Use Promo Code: integrity152

Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com

Lose Weight Happily with 2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

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http://www.putyourselffirst.com

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@PerryTinsley

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