The Top Fitness Resolution Mistakes And How To Overcome Them

Ever wonder what the top fitness resolution mistakes are and how to overcome them?

I’m guessing you have some sort of health and fitness goals for the upcoming year.

Every New Year’s people tend to set goals to get their health and fitness on track!

In this episode I’m going to share the challenges and pitfalls I have personally faced and how you can approach things differently so you can have the most successful year.

I’ll cover a variety of mistakes such as mindset, expectations, limiting beliefs, procrastination and setting ideal goals, plus several others.

YOUR BEST YEAR EVER RESOURCES:

100 Day Challenge – Use Promo Code: integrity152
http://putyourselffirst.com/100daychallenge

5 Day Upside Down Fitness Workshop – Free
http://upsidedownfit.com

Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

Virtual Fitness Group
http://putyourselffirst.com/getresults

Beachbody On Demand Free Trial: http://www.bod365.net

SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge: http://www.putyourselffirst.com/100daychallenge

Use Promo Code: integrity152

Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com

Lose Weight Happily with 2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

—————–

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let’s Tweet on Twitter
@PerryTinsley

What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!