So you’re looking to make exercise part of your ritual, but you’re struggling to find the fitness motivation to make exercise a part of your daily routine.
You might even get on a roll, develop a great workout streak for a few weeks, and then BAM. You’re not into it.
It’s raining You’re a bit overwhelmed from work and the thought of just staying in bed seems WAY MORE APPEALING!
As the colder weather and shorter days set in.
You may find yourself looking for comfort and ease.
This is when you really need to be mindful and intentional with your actions.
Knowing where you want to go with your health and fitness.
Knowing what you desire to achieve and why.
Being persistent enough to push until you reach your goals.
When it comes to your health and fitness, you can’t just leave it up to chance.
Here are some strategies to make fitness motivation simple.
LINKS:
100 Day Challenge – Use Promo Code: integrity152
http://putyourselffirst.com/100daychallenge
5 Day Upside Down Fitness Workshop – Free
http://upsidedownfit.com
10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts
Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com
Virtual Fitness Group
http://putyourselffirst.com/getresults
Beachbody On Demand Free Trial: http://www.bod365.net
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WANT MORE?
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What’s up? You scrolled all the way down here? Now I am impressed! You rock my friend!
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