How To Stay Active On Crazy Busy Days

Ever have those hectic days that just don’t seem to give you time to get in a full workout?

I hear ya! Some days can get out of control.
Projects, errands, kids, events, unexpected happenings, you name it!

And when your best-laid plans to get in your workout go south, you can use a few of these ideas to at least stay active or even get in a mini workout session.

Here are 7 ways on how to stay active on crazy-busy days.

YOUR STAY ACTIVE RESOURCES:
10 Minute Workout System
https://www.putyourselffirst.com/10minuteworkouts

Time Saver Workout ACSM:
https://www.acsm.org/docs/default-source/files-for-resource-library/time-saver-high-intensity-fitness-circuit-in-minutes.pdf?sfvrsn=cff87d1b_2

Pre-Workout Energy (my liquid motivation)
http://putyourselffirst.com/energize

Morning Success Habits – Grab Your Free Copy!
http://morningsuccesshabits.com

Virtual Fitness Group
http://putyourselffirst.com/getresults

Beachbody On Demand Free Trial: http://www.bod365.net

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