Eat, Think, Speak, and Live Healthier
http://talktoperry.com Today I have a special guest today! Gym owner and cancer survivor, Leanne Monoghan, joins me for a powerhouse interview! Get ready to have great takeaways as she drops simple …
Continue Reading about A Powerful Formula To Achieve Your Goals With Leanne Monaghan
http://talktoperry.com Do you struggle to stay disciplined and motivated like me? For years I failed at getting in shape. This could have been prevented and I wished I would have learned some …
http://talktoperry.com This past week has really made me really aware of some manifesting moments! We are always manifesting, right? And we can apply it to our health and fitness! I have a few …
Continue Reading about Manifesting Your Ideal Health And Fitness
Back in the day when I fully committed to getting in the best shape of my life, I was met with a challenge. GUILT! I had spent 2 full months trying to keep my workouts and nutrition on point, only …
Continue Reading about Get Rid Of Guilt When You Fall Off The Fitness Wagon
Are you struggling to stay on the weight loss wagon? At some point in your weight-loss journey you may have experienced the following: You follow a fitness and nutrition program, you lose some …
