Eat, Think, Speak, and Live Healthier
http://talktoperry.com Long roads and daily obstacles make excuses easy to find. Persistence comes from staying focused on a clear target and how it will feel to reach it. One specific question …
Continue Reading about Does This Choice Move You Toward Your Goal?
http://talktoperry.com Long roads and daily obstacles make excuses easy to find. Persistence comes from staying focused on a clear target and how it will feel to reach it. One specific question …
Continue Reading about Does This Choice Move You Toward Your Goal
http://talktoperry.com A 15-minute no-matter-what rule turned a person who did not want to work out into someone still showing up 24 years later. The deal removed the need to feel motivated, …
Continue Reading about The 15 Minute Rule That Keeps You Consistent
http://talktoperry.com A long day of delays ended with a major accident two cars ahead on the road home. Being in that exact spot made the frustration suddenly make sense. Healthy habits bring …
Continue Reading about How To Handle A Frustrating Day With Patience
http://talktoperry.com A 15-minute no-matter-what rule turned a person who did not want to work out into someone still showing up 24 years later. The deal removed the need to feel motivated, …
Continue Reading about The 15 Minute Rule That Keeps You Consistent
http://talktoperry.com Standing in a library aisle and pretending to be lost was a real reaction to being seen near self-help books. Personal development had been filed away as something meant for …
Continue Reading about Why I Used To Hide From My Own Self Help Books